| Artist | Portable |
| Release Title | Help Yourself |
| Genre | Not Specified |
| Record Label | TVT |
| Release Year | 1997 |
| Type | CD Single |
| Case Type | standard CD case |
| CD Grading | Very Good |
| Inlay Condition | Very Good |
| Case Condition | Good |
| Edition | promotional |
A nice touch on the Japanese edition is the embossed title on the cover.