| Era | 1990s |
| Release Year | 1996 |
| Case Type | Jewel Case: Standard |
| Genre | Soul |
| Instrument | Voice |
| Language | English |
| Record Label | Miss Butch Records |
| Type | Album |
| Color | Black |
| Case Condition | Excellent (EX) |
| Country Of Origin | United States |
| Inlay Condition | Excellent (EX) |
| CD Grading | Excellent (EX) |
| Release Title | Help Yourself |
| Artist | Peggy Scott-Adams |
| Producer | Jimmy Lewis |
| Style | Chicago Blues |
What stands out about this album is the variety of instruments used in each song.