| Release Date | 2014-01-15 |
| Label | Parlophone |
| Release Country | Japan |
| Product Number | WPCR-15472 |
| UPC/EAN/JAN | 4943674161270 |
| UPC | 4943674161270 |
| Artist | Help Yourself |
| Release Year | 2014 |
| Record Label | Weaj, WEA Japan |
| Release Title | Help Yourself |
| Genre | Rock |
What stands out about this CD is the 4-hour span of the recording.