| Artist | Peggy Scott-Adams |
| CD Grading | Near Mint (NM or M-) |
| Record Label | Miss Butch Records |
| Release Title | Help Yourself |
| Case Type | Jewel Case: Standard |
| Case Condition | Very Good Plus (VG+) |
| Inlay Condition | Excellent (EX) |
| Type | Album |
| Producer | Jimmy Lewis |
| Release Year | 1996 |
| Style | Classic R&B |
| Genre | Soul/R&B & Soul |
A nice touch on this album is the ambient noise between songs that adds atmosphere.