| Artist | VARIOUS ARTISTS |
| CD Grading | Mint (M) |
| Record Label | Geffen |
| Release Title | Help Yourself |
| Case Type | Cardboard Sleeve |
| Case Condition | Mint (M) |
| Catalog Number | PRO-CD-1116 |
| Edition | Promo, Sampler |
| Type | Album |
| Release Year | 1997 |
| Language | English |
| Style | 1990s, Indie |
| Features | Sealed, Limited Edition |
| Genre | Alternative, Rock |
| Country/Region Of Manufacture | United States |
This CD is a concept album where every song connects to a central theme.